Welcome to Reflexology Dundalk

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Reflexology Services

I currently operate from a home base and am available to visit clients in their home within the Dundalk, County Louth area.

Reflexology

In a Reflexology Treatment I work through the feet to treat the body as a whole. The Benefits of Refelexology include:
- Relaxation
- Pain Reduction
- Rejuvenation of tired feet
- Increase of circulation
- Improves Sleep
- Aids Digestion

Reflexology for Menopause

Certified in Reflexology for Menopause - Offering Support for menopausal women. Sally Earlam (link) with logo - Reflexology aims to optimise physical and emotional wellbeing. - Lowering stress levels can reduce menopausal symptoms - So why not see how the deep relaxation from reflexology makes you feel!
Chronically elevated cortisol increases the likelihood of severe menopausal symptoms (Cagnacci et al, 2011. Menopause, 18, 3, 273-8)

You can find  more information on these web-sites:
Research on the effects of reflexology on sleep disorder 

Research on the effects of reflexology applied to women aged between 40 and 60 on vasomotor complaints and quality of life 

Research on the effects of reflexology on depression during menopause